Today I sit down with Elisa Brewer-Singh from the WRSPC. We’ll discuss ways to identify those who may be at risk, invitations for help and how we can incorporate a variety of tools and resources, including technology, to raise awareness and create a community of support around those who may be struggling.
RESOURCES
Here 24/7: 1-844-437-3247 https://here247.ca/
Talk Suicide Canada: 1-833-456-4566 Text 45645 https://talksuicide.ca/
Kids Help Phone: 1-800-668-6868 Text 686868 https://kidshelpphone.ca/
Waterloo Region Suicide Prevention Council: visit https://wrspc.ca/
BeThere.Org’s Five Golden Rules Framework Be There - Mental health support
Feelings Wheel: https://wrspc.ca/wp-content/uploads/2022/03/feelings-wheel-flyer-handout-revised-8-inch-final-wrspc-apr-2018-curves.pdf
School Mental Health Ontario: https://smho-smso.ca/